Went stumbling again, HealthCastle.com calculated my waist-to-hip ratio and it's 0.7894 with this note - Based on your waist to hip ratio, you are at low risk for developing obesity related conditions. Isn't that good news? According to HealthCastle.com the healthy range for waist-to-hip ratio is:
Women: 0.8 or lower
Men: 0.9 or lower
My BMI, too, indicates that I am still under HEALTHY WEIGHT. For those not familiar with it, BMI stands for Body Mass Index and is a measurement of the relative percentages of fat and muscle mass in the human body, in which weight is divided by height and the result used as an index of obesity.
These are good news! But I can't be smug not to watch what I eat, and forget to exercise. There are still a lot to burn and to trim.
How Would You Want It to End?
I so wanted to watch the movie Wicker Man but was not able to because my kids would not allow me. They said the movie has a bad ending. They recollected the scenes from the bad movie again after watching a movie from Star World (Cruel Intentions 2) where the heroine is among the bad guys in the ending. Daryl was so affected he kept mumbling about how the heroine seemed to be someone who is different and nice from the others but was found to be bad, too.
If you were to choose an ending for a movie, how would you want it to end?
Personal Touch
I love pictures and so do most people. But I organize pictures with a personal touch. I do scrapbooks for our pictures. It's not an easy thing to do - organizing pics - but it's one of my passions. It brings back memories when I organize them. But the hobby got me branded as an OC, too! LOL. I don't mind at all. Everybody has a passion. :-) If you want to try it, visit this for some scrapbooking ideas. I wonder what layout will interest and suit your taste.
wow galing pareho na tayo ng template... tapos first pa ako sa comments...
ReplyDeletemarami akong kaklaseng magagandang babae na gustong tumaba.
ReplyDeleteAh, will check out the scrapbook site, thanks!
ReplyDelete[:
mon, yey! di na tayo pareho ng header, he he
ReplyDeletegustong nilang tumaba? baka magsisi ang mga 'yan. :-D they dont know what they're saying. (liban na lang kung skin and bones, ha, na dapat me konting laman).
try it, kyels. you'll love it. ;-)
I enjoy scrapbooks when I was in highschool. Kung ano anong bagay pinaglalagay ko, especially mga lumang letters na folded sa iba ibang shape tas mga stickers pa at kung ano anong bato.
ReplyDeleteAyoko makita BMI ko. Parang tumaba yata ako ng ilang points. hehe
I'll check out that BMI and the scrapbook sites. I like doing it that way too. Especially with family photos.
ReplyDeleteThanks for sharing this. :)
scrapbooks are fun, ferdz;. i always love to sort out and organize pics for them.
ReplyDeletedapat mas tingnan mo ngayon ang BMI mo he he :-D
you're welcome, ipanema;. that scrapbook and health site is very nice, i guarantee.
Glad to read those healthy numbers, Bing.
ReplyDeleteAll I know is I need to lose weight so I can start using some of my older pants :) dang, is it ever hard to lose weight !
ReplyDeleteThank God for the digital technology so we can keep pics in hard disks and CDs :) I have begun storing some of our photo albums in the garage rack for lack of space :( I predict that in future our TV's will have links to our PC's so we can simply pull out slide shows of our photos for display onto an LCD or plasma TV screen :)
hope i can maintain it, tk.
ReplyDeleteit is very easy to gain, bw but hard to lose.
that's a nice idea to view and store pics! :-D
I got hooked with scrapbooking 2 years ago, I don't know why I stopped. Now there are a lot of available and cheaper scrapbooking materials that can be had from the dollar store and it's more affordable to do a lot of scrapbooking projects. I have to get back to it. I used to visit a couple of sites for ideas and quotes. Have you heard of twopeasinabucket.kaboose.com? Tried to learn how to do digital scrapbooking more recently, I can't seem to get the hang of it =(
ReplyDeleteTahasan kong sinsabi na masok yung header ko. Yehey uli. HAHA
ReplyDeleteMas ok
ReplyDeletethe hardest to trim is the waistline..ugghh!
ReplyDeletei do scrapbooking manually because i also couldnt get the hang of digital scrapbooking, gina. i prefer to have scrap books with my personal touch. yun tipong ikaw ang magde-decide what materials and designs or layout to use.
ReplyDeletethat means, mon, i have to find a better header ha ha ha those were trees from UP but it seems it only added a glummier look. or, maybe, i would be changing the presentation again ha ha
mismo, verns. my waistline didnt go back to its previous 23 inch measurement!