How I wish I can still jog and walk at UP one day again together with Papsie and the kids. Exercise and diet are still the best partners. I feel so light after each exercise especially after each walk, run and jog routine. It felt that tons of unwanted fat went with the perspiration I get from it.
Oh, well, I cross my fingers as I wish.
Hi, Bing. You're looking good. Bagay pala sa yo ang athletic look. :)
ReplyDeleteThis post reminds me to have a more healthy diet and, yes, to exercise (gulp).
he he tagal na yan, jayred. 2008 pic pa yata. i wanted to trim down the unwanted kasi di na nga nakakapag jog!
ReplyDeletewe (son and I) tried to wake up early again to do exercise just like we used to pero di natutuloy, e.
how are you?
It would be so nice to jog around an area full of trees! I suck at cardio activities and trip on my own feet more often than an average person does, but surely it's fun to feel all those calories burning.
ReplyDeleteoh, it really is, kat! so refreshing each time you finish at least 2 rounds.
ReplyDeleteJogging is the best - much better than running the treadmill. Good for you Bing. keep it up :)
ReplyDeleteoh, my. this comment made me want to go to UP oval now.
ReplyDeleteI'm good, Bing, thanks. It's just that I'm in some sort of major transition in my life right now, and I've found no spare time to do the things I love to do: reading and blogging. But I would love to be back in the blogosphere. (I tweet more than blog.)
ReplyDeleteMaybe it's time for me to buy a new pair of running shoes and jog! Your pic has inspired me to do so. :)
Hey, congrats on the graduation of your daughter. My cousins took the same course in UP Diliman, and they are now successful advertising and production people. May God guide her steps, career-wise.
i miss your posts, jayred. especially the jolly ones. :-D
ReplyDeletethank you for congratulating. there are decisions that my daughter has taken na ayaw kong pakialaman. i hope her decisions on her career will be the right decisions someday.
this post made me look at my belly. which is expanding by the day.
ReplyDeletei need to run or go back to the gym.
ha ha why is it always the belly, no, beatburn? :-D
ReplyDeleteI agree, exercise along with the proper diet is still the best in losing weight.
ReplyDelete