Sunday, February 27, 2011

Of Pills and Workouts

It is astonishing that the so called diet pills are abounding in the net and there are even those claimed as the best diet pills for women.  But as I have always said, when I am asked what I will choose between pills and workouts, I always choose the hard way - working out!

Most of the time, I do morning workouts but I learned that evening workouts are preferable because they boost metabolism and they burn calories after a heavy dinner.  I think I am going to try this because it is always hard to get up early and I might be losing some benefits of a healthy sound sleep.

The disadvantage of having a gastrointestinal disorder is what I fear with diet pills.  My intestines are always sensitive that a slight disturbance and a foreign matter would cause LBM (excuse me for the word  :-D  ).

Both diet pills and workouts require managing one's diet anyway.  It is the seemingly influx of energy that I always like with workouts.  I will not be experiencing that with diet pills as I only need to sit and wait for the effects.

No comments:

Post a Comment